FMF – breathe

It’s Friday! 

And February…Wait what?! 

Ooh also we are heading back to France in august! Yay!

I think we may have found our new annual holiday destination, huzzah!

Hope your week has seen you well 😊 so far we have had an abundance of rain and gale force winds 👍 oh and I have done my back in again, which is always a joy 😔

Currently stuck in a constant of fighting colds and miserable weather.

Well, it’s Friday so that means it’s time for fmf. And yes this is me writing it on a Friday, shocking I know 😂 

As usual I am joining in with Kate and her linkup of wonderful writers. To take five minutes out of day to write on a prompt..No editing..No stopping..Eek!
This week’s prompt –


Ready. Set. Go

Tell me something.

Do you ever just stop. Step back, close your eyes and just breathe?

Yea me neither.

I am the last person that would do it. But you know what it so important, to just stop and take a breath.

Don’t get me wrong I don’t mean literal breathing, because I think we all know that’s important.

I mean taking a step back from life, from worries, from stresses.

Because so many of us have these troubles that we are buried under, that suffocate us – that we just need that time to step away.

That is how we can get through things.

Inhale. Exhale. Move forward.

If you feel like you struggling. Stop and breathe.

We cannot force our way through things like a bull in a China shop –

 Take things slow, take care, breathe.

Life is tough. If you don’t take care of you, then you may stumble and fall.

Sometimes I know I need to step back and breathe, but I don’t.

My heart feels it. My head knows it. But my body ignores it.

From now on I am going to pay more attention to me. I am going to take the time to stop.

I am going to take the time to breathe.
Stop.

Advertisements